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If it is going on in Mountaindale New York, chances are you will find it in this blog. All opinions expressed, political or otherwise are those of the blog owner or other guest authors. We believe in the First Amendment, all views and opinions are welcome...so, lets have some lively debate. Send articles and press releases to marcwoodsocialimaging@gmail.com We Serve Mountaindale, Town of Fallsburg, Sullivan County and the Greater Hudson River Valley
Monday, December 19, 2011
Thanks To Our Readers We Are Moving Up The Technorati Rankings
Thursday, June 16, 2011
Ode to Isis
History is full of famous dogs who are known for their loyalty and love for their masters. These dogs include Lassie, Rin Tin Tin, Hachiko of Japan, and Toto, too. Another name needs to be added to this list, and that is Isis, a beautiful Doberman Pinscher, beloved by all of the students of Upstate Karate of Mountaindale.
raining classes. Ms. Lalieu is a very talented Trainer, who taught
Doberman Pinschers are often bred to be aggressive and fearsome as guard dogs. written by Barb Schmitt
Wednesday, April 13, 2011
Get Belly Fit on Tuesdays

Students will enjoy a warm up, stretching and learn invigorating choreographed combinations and routines. “Belly dancing,” says Ahleana, “provides not only body toning, but also an important connection to the dancer's inner femininity. There is the chance to bond with other women, to dress up, and to feel beautiful.” Participants should wear comfortable, slightly form fitting clothing. Jingly hip scarves are encouraged and can be purchased at the studio right before class. Sessions will run from 6:30 to 7:45PM and the class fee is $10/class. All of Ahleana's proceeds go to help animals in need of food or medical care. To enjoy this exotic art form as a way to exercise and build self-confidence, please call (845) 436-8945 to reserve a space in the Mountaindale Belly Fit first class.