Thursday, March 10, 2011

New Health and Fitness Opportunities in Mountaindale


Greetings! We are very pleased to announce several new classes available to you & your friends at 62 Main St, Mountaindale. Our very popular Zumba class has been expanded to 2 nights per week - Mon & Wed from 6:30PM to 7:30PM. We are looking at beginning a Cardio Bellydancing class on Tues nights if there is sufficient interest. Additionally, because we strongly believe in the great value of involving young children in Music, there will be a Music Together series for toddlers, beginning w/ a Free Demo Class at 5:15PM on Mon, March 28th. Additional info is available by clicking the image above..

Of course, Mountaindale is still a wonderful place for Yoga in a beautiful space w/ radiant heated tile floors at Radiant Yoga, and daily Martial Arts classes, which reinforce lessons of focus & self discipline at Upstate Karate of Mountaindale. Please contact me at any time if you have questions about any of our offered classes. We are also looking for new artists to showcase this year in our art gallery at 58 Main St.

Barb Schmitt
845-434-4747