Janet at "My Radiant Yoga" has some really great things on the calendar this upcoming weekend as we say goodbye to April and its shower, and welcome May. In addition to being a fabulous Yoga instructor, she also happens to be VERY KNOWLEDGEABLE about organic gardening, and will be hosting a great workshop on the timely topic of "Fool Proof Composing" as we all prepare to put our hands in the ground, feel the rich dirt as we start our own plantings, begin preparing our own gardens. Make sure to RSVP for this one as it is a great way to start off the Spring Gardening Season.
This Coming WEEKEND'S HIGHLIGHTS
Friday, April 29
Relax and Recharge with Restorative Yoga
5:30-7 pm
Great for many in reducing the occurance of migraines, lowering blood pressure, and releasing
tension in neck, shoulders, and lower back...A treat on the radiant-heat floors.
Saturday, April 30 Tone and Strengthen
8:45-10 am
Free for Newcomers!
Composting Made Easy-A must attend workshop for ALL GARDENERS!
10-10:45 am
Learn Full-proof Composting in the yoga-studio garden $5 donation benefits Community Gardening Projects.
Manure for your garden and non-resin wood chips...to start your compost pile...will be available to take home (by donation to benefit neighborhood gardening projects)Bring buckets or bags.
For non-composters:
Your non-fatty vegetarian kitchenscraps welcome in our yoga-studio garden pile.
Community Cleanup in Mountaindale
2-5 pm
Help Create Beauty where it's Really Needed: Weed, Prune, Divide Plants, and Mulch Together
in Our Community Effort in Back of the Former High School Learn Gardening tips from My Secret Gardener (that's me!)
Enjoy a special, radically relaxing floor-yoga class after
FREE to all Volunteers!
Sunday, May 1
Celebrate May Day in Mountaindale!
8:30-10 am
Yoga for Gardeners Create strength AND ease in hips and lower back with Anusara Principles of Alignment Intermediate Level.
Plant and Seed Exchange
10:15-11 am
Bring seeds and/or clumps of perennials and herbs to share. Take home what you can use.
Yoga Therapeutics for Gardeners
11:15-12:30
(Create ease in the hips and lower back with Anusara Yoga Universal Principles of Alignement)
ALL LEVELS WELCOME
This Coming WEEKEND'S HIGHLIGHTS
Friday, April 29
Relax and Recharge with Restorative Yoga
5:30-7 pm
Great for many in reducing the occurance of migraines, lowering blood pressure, and releasing
tension in neck, shoulders, and lower back...A treat on the radiant-heat floors.
Saturday, April 30 Tone and Strengthen
8:45-10 am
Free for Newcomers!
Composting Made Easy-A must attend workshop for ALL GARDENERS!
10-10:45 am
Learn Full-proof Composting in the yoga-studio garden $5 donation benefits Community Gardening Projects.
Manure for your garden and non-resin wood chips...to start your compost pile...will be available to take home (by donation to benefit neighborhood gardening projects)Bring buckets or bags.
For non-composters:
Your non-fatty vegetarian kitchenscraps welcome in our yoga-studio garden pile.
Community Cleanup in Mountaindale
2-5 pm
Help Create Beauty where it's Really Needed: Weed, Prune, Divide Plants, and Mulch Together
in Our Community Effort in Back of the Former High School Learn Gardening tips from My Secret Gardener (that's me!)
Enjoy a special, radically relaxing floor-yoga class after
FREE to all Volunteers!
Sunday, May 1
Celebrate May Day in Mountaindale!
8:30-10 am
Yoga for Gardeners Create strength AND ease in hips and lower back with Anusara Principles of Alignment Intermediate Level.
Plant and Seed Exchange
10:15-11 am
Bring seeds and/or clumps of perennials and herbs to share. Take home what you can use.
Yoga Therapeutics for Gardeners
11:15-12:30
(Create ease in the hips and lower back with Anusara Yoga Universal Principles of Alignement)
ALL LEVELS WELCOME
